Must Bake Carrot Cake
Contributed by Diane S.
* Exported from MasterCook *
Must Bake Carrot Cake
Recipe By : Janet & Greta Podleski, "Crazy Plates" book
Serving Size : 1 Preparation Time :0:00
Categories : Desserts/Cakes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 cups all-purpose flour
2 teaspoons cinnamon
1 1/2 teaspoons each baking powder and baking soda
1/2 teaspoon salt
1 1/2 cups brown sugar -- packed
1 cup crushed pineapple (see Cooking 101) -- drained
3/4 cup fat-free egg substitute, or 3 whole eggs
3/4 cup buttermilk
1/2 cup unsweetened applesauce
1/3 cup vegetable oil
2 teaspoons vanilla
3 cups grated carrots
1/2 cup chopped walnuts
1 tub Betty Crocker low-fat vanilla icing (450g)
1 tablespoon frozen orange juice concentrate -- thawed
1 teaspoon grated orange zest
Preheat oven to 350F. Spray a 9 x 13-inch baking pan with non-stick spray
and set aside.
Combine first 5 ingredients in a medium bowl. Set aside.
In a large bowl, whisk together brown sugar, pineapple, egg substitute,
buttermilk, applesauce, oil and vanilla. Stir in grated carrots. Add flour
mixture to carrot mixture and stir until well blended. Stir in walnuts.
Pour batter into prepared pans. Bake for 35 to 40 minutes, or until a
toothpick inserted in center of cake comes out clean. Set pan on a wire
rack and cool cake completely.
While cake is cooling, prepare icing. Transfer icing from tub to a medium
bowl. Add orange juice concentrate and orange zest. Mix well. Refrigerate
until ready to use. When cake is cool, spread icing evenly over top. Cover
with plastic wrap and store in refrigerator.
Makes 24 servings
Per serving: 235 calories, 5.8 g fat, 0.6 saturated fat, 3.1 g protein,
43.3 g carbohydrate, 1.1 g fiber, 0.3 mg cholesterol, 182.3 mg sodium, %
calories from fat: 22
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NOTES : Cooking 101: If you buy a 14-ounce can of crushed pineapple and
drain it well, you should end up with the one cup of pineapple you need for
this recipe. Empty the can into a wire strainer, and press down the
pineapple to remove the juice. Incidentally, pineapple was named for its
resemblance to the pine cone, and has been used for centuries as a symbol of
It's simply the best. Better than all the rest. But don't take our word
for it. Just bake it.
Review from Diane:
I had this tonight for my birthday cake. It was delicious!!! Both my
husband and my son cooked it for me. It was a real treat.
September 98 Recipes