Spicy Caribbean Chicken
Contributed by Diane S.

* Exported from MasterCook *

                         Spicy Caribbean Chicken

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Grilling                        Poultry


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6                     skinless boneless chicken breast halves (a
                        Spicy Marinade -- (recipe follows)
                        SPICY MARINADE
  4             medium  green onions -- sliced
  2                     jalapeño chilis -- seeded and chopped
     1/3           cup  lemon juice
     1/4           cup  honey
  2        tablespoons  chopped fresh thyme
                        OR
  2          teaspoons  dried thyme leaves
  2        tablespoons  vegetable oil
     1/2      teaspoon  salt
     1/4      teaspoon  ground allspice
     1/4      teaspoon  ground nutmeg

Prepare Spicy Marinade. Place chicken in shallow nonmetal dish or
heavy-duty resealable plastic bag. Pour marinade over chicken; turn
chicken to coat with marinade. Cover and refrigerate at least 2 hours but
no longer than 6 hours.

Brush grill rack with vegetable oil. Heat coals or gas grill for direct
heat. Remove chicken from marinade; reserve marinade. Cover and grill
chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning and
brushing frequently with marinade, until juice of chicken is no longer
pink when centers of thickest pieces are cut. Discard any remaining
marinade.

SPICY MARINADE:

Place all ingredients in food processor or blender. Cover and process
about 20 seconds or until smooth.

____________________

Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.

You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.

Please note that although this recipe contains ingredients that are not
fully consumed in the finished product, nutritional information by
MasterCook includes all of the ingredients listed, including the portions
that are not consumed.

Copyright:
  "© General Mills, Inc. 1998."

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Per serving: 222 Calories (kcal); 6g Total Fat; (24% calories from fat); 28g
Protein; 14g Carbohydrate; 68mg Cholesterol; 257mg Sodium
Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1
Other Carbohydrates


Nutr. Assoc. : 2313 2130706543 0 3585 26360 0 0 26058 0 2130706543 0 0 0 0