Caribbean Storm
Contributed by Diane S.
* Exported from MasterCook *
Caribbean Storm
Recipe By :Cooking Light, July/August 1998, p.170
Serving Size : 4 Preparation Time :0:00
Categories : Beverages
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups fresh orange juice
3/4 cup papaya nectar -- * see note
1/4 cup white rum
1/4 cup blue curacao -- liquer
1/8 teaspoon fresh nutmeg -- grated
Combine first 3 ingredients in a pitcher; chill. Fill 4 glasses with ice
cubes; add 3/4 cup orange juice mixture. Slowly pour 1 tablespoon liqueur
down inside of each glass (do not stir before serving). Sprinkle with
nutmeg.
Per serving = 155 calories, 0 gm fat, 0 mg cholesterol, 4 mg sodium, 24 gm
carbohydrate, 1 gm protein, 0 gm fiber
Exchanges: 1 1/2 fruit
- - - - - - - - - - - - - - - - - - -
Per serving: 156 Calories (kcal); trace Total Fat; (2% calories from fat); 1g
Protein; 24g Carbohydrate; 0mg Cholesterol; 4mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 0 Fat;
0 Other Carbohydrates
NOTES : Can substitute Mango Nectar for Papaya Nectar
Nutr. Assoc. : 0 0 0 0 0
September 98 Recipes