Caribbean Pork and Couscous Salad
Contributed by Diane S.
* Exported from MasterCook *
Caribbean Pork and Couscous Salad
Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : Grill Nat. Pork Producers Council
Pork Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 4 ounce boneless pork chops -- cut into 3/4-inch cu
1 tablespoon Caribbean-style rub*
1 1/2 cups dry couscous
2 cups boiling water
1/2 teaspoon salt
1/2 cup dried cherries
4 green onions -- sliced
2 oranges or can of mandarin oranges -- peeled & sliced
1 11 ounce can mandarin oranges -- drained
1 medium cucumber -- sliced
4 tablespoons olive oil
2 tablespoons orange juice
Zest of one orange
1 1/2 teaspoons brown sugar
Salt and pepper -- to taste
2 tablespoons chopped pecans
In plastic bag, shake together the rub and pork cubes to evenly coat pork.
Skewer cubes and grill over medium-hot coals for 8 minutes, turning
occasionally. Set aside.
Meanwhile, cover the couscous with boiling water seasoned with 1/2
teaspoon salt; cover and let rest 5 minutes. Stir cherries and green
onions into couscous. Arrange cucumber slices around the edge of four
dinner plates; equally portion couscous mixture onto plates; topping with
orange slices and pork cubes. Stir together oil, orange juice, zest, brown
sugar and salt & pepper; drizzle over salads and garnish each salad with
some chopped pecans.
Cuisine:
"Caribbean"
Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
T(Cooking Time):
"0:10"
- - - - - - - - - - - - - - - - - - -
Per serving: 591 Calories (kcal); 19g Total Fat; (29% calories from fat); 21g
Protein; 85g Carbohydrate; 26mg Cholesterol; 305mg Sodium
Food Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 2 Fruit;
3 Fat; 0 Other Carbohydrates
NOTES : *Or combine 4 teaspoons ground allspice, 1 tablespoon EACH dried
thyme and paprika, 1 teaspoon EACH cayenne, garlic powder, onion
powder, salt and 1/4 teaspoon black pepper.
Nutr. Assoc. : 5782 27158 449 0 0 0 0 1014 4085 0 0 0 1012 0 0 0
September 98 Recipes